Mark

HOLE

> guidelines

You are invited to stay for the whole duration of the event. It is possible to leave and return, as well as to arrive after the performance has started. But I welcome you to stay as long as possible. I will be in the HOLE for 6 hours.

Please join/participate through a computer or laptop. It is important that you enter Zoom with headphones/earbuds on. I ask you to keep your microphones muted at all times.

Feel free to write in the chat box during the performance. You may describe your bodily sensations and thoughts. You may also write messages to other spectators. You may write a message to me. You may write a message to your body. I will read everything only after the performance is finished

Before entering Zoom, listen to the audio file below.

Find a place where you feel comfortable and at ease. Lie down on your back, preferrably on the floor. And listen.